<i>Quick & Healthy Recipes for Vibrant Living</i>, by Julian Whitaker, MD - Whitaker Wellness

Quick & Healthy Recipes for Vibrant Living, by Julian Whitaker, MD
	In Stock Price: $25.00 List Price: $29.95 You Save: $4.95 Item #: B141 Add to Cart
Over 100 easy-to-prepare recipes for a new, healthy lifestyle.
Good nutrition is an integral part of optimal health. Unfortunately, many people are confused about the best approach to diet. Have you been put off by all the conflicting claims and controversies of various diets? Do you shy away from programs that require a mathematics degree to figure out calories and portion sizes? Have you tried eating "health food" and found it tasteless and boring? Rest assured that well-balanced eating need not be complicated or drab. In this cookbook, Dr. Whitaker offers you easy-to-prepare recipes for mouth-watering dishes, developed by the Whitaker Wellness Institute’s team of nutrition experts. You'll have access to a variety of fresh, tasty, nutritious foods, and you’ll find it easy to make this cookbook your mainstay.

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